3 Misconceptions About Juice Cleanses

Science
Juice cleanses or fasts are thought of as a popular way to detox and reboot the digestive system. But, like most fad diets, juice cleanses might not be doing what you think they are.

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Sources:
http://www.slate.com/articles/double_x/doublex/2013/11/juice_cleanses_not_healthy_not_virtuous_just_expensive.html
http://www.livescience.com/48887-juice-cleanse-dangers.html
http://www.livestrong.com/article/307905-glycogen-and-weight-loss/
http://www.livescience.com/35561-5-experts-answer-juice-cleanse.html
http://www.livescience.com/48528-colon-cleansing-myths-busted.html
http://www.amjmed.com/article/S0002-9343(13)00390-2/pdf

Media Sources:
https://commons.wikimedia.org/wiki/File:Ammonia-3D-balls-A.png

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